What do you have to do?

What do you have to do when all your expectations ends? Everything seems so wrong, nothing is real to you, so you want to cry, you want to scream, you want to die, you feel like you can't. But would solve it? I've learned to live and accept my life just the way it is. Allow yourself. Don't think, just feel! And all the things that you do, will change to better. Then think about it!